Body Heart & Sole
Massage Therapy & Reflexology

Massage Therapy

 

Personalized for each client

By listening to each client and treating their issues I strive to make each client feel that their needs are adequately addressed.

Are you a new client? Please complete a client information form.
The purpose of this confidential form is to maximize the safety and effectiveness of your massage.



Massage Therapy

THERAPEUTIC MASSAGE

Focused Therapeutic Massage is the most popular choice as it incorporates Swedish Massage and a variety of firmer pressure techniques that work deeper on problem areas. This is a good choice if you want problem spots worked on, but you also want to enjoy some relaxation.

60 minutes - $55
90 minutes - $75

Many clients experience these benefits from massage therapy.

  • Increases Restful Sleep
  • Increases Energy
  • Improves Circulation
  • Improves Posture
  • Induces Relaxation
  • Releases Tight Muscles
  • Improves Your Immune System
  • Provides Relief from Chronic Pain
  • Improves Mobility and Range of Motion
  • Decreases Heart Rate
  • Decreases Anxiety
  • Removes Toxins
  • Enhances your Sense of Well-being

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SWEDISH MASSAGE

A massage using long flowing strokes designed to completely relax the body and increase the circulation of blood and lymph throughout your body and increase the oxygen flow to the muscles, joints and all cells. Toxins are also flushed from your body. Swedish Massage affects your nervous system and releases serotonin. This hormone controls pain, anxiety and stress.

Most consider this type of massage to be the most relaxing and refreshing all while relieving stress and reaping the body benefits of massage.

60 minutes - $55
90 minutes - $75

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SENIOR MASSAGE

Senior massage therapy is designed to address the specific needs of the older population. This type of massage uses gentle and light application of massage techniques. Benefits include enhanced blood circulation, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.

60 minutes - $55
90 minutes - $75

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HOT STONE MASSAGE

Heated, smooth stones are placed on specific points on the body the therapist holds the warm stones while giving the massage.
The penetrating warmth of the stones is relaxing therefore loosen tight muscles so that the therapist can reach areas of muscle tension more quickly. Great anytime but especially inviting on a cold winter day.

Combining hot stone protocols with a full body massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.

60 minutes - $55
90 minutes - $75

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THAI FOOT MASSAGE

Your session starts with a wonderfully enjoyable warm foot bath with aromatic epsom salts and essential oil.  Then you transfer to the massage table for a series of flowing massage strokes, stretching and compressions to the feet, shin and knees applied using light massage oil. Next the oil is removed with moist heated towels. For the final step a traditional Thai teak wood stick is used to gently stimulate acupressure points on the soles of your feet. This is the most relaxing part of the treatment, you may even drift off for a few moments.

One Session - $45

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Phone or Text: 828-578-9990




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